How to Join
Beginner
On-Ramp
On-Ramp is a 4 week beginner course that starts the first Tuesday of each month and runs Tuesdays and Thursdays for a total of 8 classes. The course is designed to prepare beginners to safely and confidently enter our core CrossFit program.
To enroll, select the time you prefer below and use the first Tuesday of the month as your start date.
Experienced
CrossFit
Our core program which utilizes CrossFit Methodology’s constantly varied functional movements in order to increase work capacity, strength, mobility, and overall levels of fitness in a fun and engaging group training format.